83 points among 4,214 in Crackers & Biscotti
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 1.3 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 15.4g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
- WHEAT FLOURIngredients
- SESAME SEEDSIngredients
- YEASTIngredients
- PALM OILIngredients
- CANOLA OILIngredients
- SUGARIngredients
- SALT.Ingredients
Ingredient text
WHEAT FLOUR, SESAME SEEDS, YEAST, PALM OIL, CANOLA OIL, SUGAR, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Wasabrod Ab Sweden · USDA FoodData Central ·
Serving 13GRM · Package – High energy density
More
83 points among 4,214 in Crackers & Biscotti
Where the calories come from 385kcal
Carbs 68%Protein 15%Fat 17%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2632343