Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

PEANUT BUTTER & CHOCOLATE FLAVORED ON GOLDEN TOAST SANDWICH CRACKERS, PEANUT BUTTER & CHOCOLATE

Frito-Lay Company Per 100 g · Label

40 points among 4,214 in Crackers & Biscotti

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

100 g = 7.5 sugar cubes · 2.4 cheese slices · 1.7 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 2 additives
  • ENRICHED WHEAT FLOURIngredients
  • SUGARIngredients
  • VEGETABLE SHORTENINGIngredients
  • PEANUT BUTTERIngredients
  • COCOA POWDERIngredients
  • MODIFIED CORN STARCHIngredients
  • AND LESS THAN 2% OF THE FOLLOWING: CORN SYRUPIngredients
  • CORN STARCHIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • DEXTROSEIngredients
  • SOY LECITHINIngredients
  • TRIGLYCERIDESIngredients
  • GUM ACACIAIngredients
  • CITRIC ACIDIngredients
  • SODIUM METABISULFITEIngredients
  • ENZYMESIngredients
  • AND NATURAL AND ARTIFICIAL FLAVORS .Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [CANOLA, COTTONSEED AND/OR SOYBEAN OIL], SALT, MOLASSES), COCOA POWDER (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, AND LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, CORN STARCH, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, MALTODEXTRIN (MADE FROM CORN), DEXTROSE, SOY LECITHIN, TRIGLYCERIDES, GUM ACACIA, CITRIC ACID, SODIUM METABISULFITE, ENZYMES, AND NATURAL AND ARTIFICIAL FLAVORS (INCLUDING NATURAL AND ARTIFICIAL SWISS CHOCOLATE FLAVOR [CONTAINS MILK]).

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 40.2GRM · Package – High energy density
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40 points among 4,214 in Crackers & Biscotti

Compare with the #1 in category

Where the calories come from 498kcal

Carbs 50%Protein 6%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy498 kcal25%
Protein7.5 g14%
Fat24.9 g46%
Carbs64.7 g20%
Sugars22.4 g22%
Fiber5 g20%
Calcium100 mg14%
Iron3.6 mg30%
Sodium498 mg25%
Cholesterol0 mg0%
Saturated fatty acids8.7 g58%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2632277
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