Frozen Appetizers & Hors D'oeuvres
SPANAKOPITA A SAVORY BLEND OF SPINACH, LOW FAT COTTAGE CHEESE & FETA PERFECTLY SEASONED AND NESTLED IN PHYLLO DOUGH BITES, SPANAKOPITA
Safeway, Inc. Per 100 g · Label
56 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- SPINACHIngredients
- LOW FAT COTTAGE CHEESEIngredients
- FETA CHEESEIngredients
- CANOLA OILIngredients
- CREAM CHEESEIngredients
- CORN STARCHIngredients
- DEHYDRATED ONIONIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: NATURAL CHEESE FLAVORSIngredients
- SALTIngredients
- LEMON JUICEIngredients
- DEXTROSEIngredients
- CULTURED WHEAT FLOURIngredients
- SPICEIngredients
- DILLIngredients
- MODIFIED CORN STARCH.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPINACH, LOW FAT COTTAGE CHEESE (CULTURED SKIM MILK, CREAM, SALT), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), CANOLA OIL, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR AND CAROB BEAN GUMS]), CORN STARCH, DEHYDRATED ONION, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: NATURAL CHEESE FLAVORS, SALT, LEMON JUICE, DEXTROSE, CULTURED WHEAT FLOUR, SPICE, DILL, MODIFIED CORN STARCH.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
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56 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Where the calories come from 238kcal
Carbs 48%Protein 15%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2632069