Log

Other Deli

PARVE IN TOMATO SAUCE EGGPLANT PARMESAN

MEAL MART Per 100 g · Label

44 points among 3,571 in Other Deli

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Chloride · ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 3 additives
  • EGGPLANTIngredients
  • WATERIngredients
  • BREADCRUMBSIngredients
  • SOYBEAN OILIngredients
  • TOMATOESIngredients
  • TOMATO PASTEIngredients
  • SUGARIngredients
  • MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • GRANULATED GARLICIngredients
  • GRANULATED ONIONSIngredients
  • CELLULOSE GUMIngredients
  • SPICES & FLAVORINGSIngredients
  • VINEGARIngredients
  • BLACK PEPPERIngredients
  • HYDROLYZED VEGETABLE PROTEINIngredients
  • XANTHAN GUMIngredients
Ingredient text

EGGPLANT, WATER, BREADCRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT, EXPELLER PRESSED SUNFLOWER), SOYBEAN OIL, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE (TOMATOES, SALT, CITRIC ACID), SUGAR, MODIFIED FOOD STARCH, SALT, HYDROLYZED SOY PROTEIN, SOY PROTEIN CONCENTRATE, GRANULATED GARLIC, GRANULATED ONIONS, CELLULOSE GUM, SPICES & FLAVORINGS, VINEGAR, BLACK PEPPER, HYDROLYZED VEGETABLE PROTEIN, XANTHAN GUM

If you keep eating it
Source · Maker · Label

Maker and label · MEAL MART · USDA FoodData Central ·

Serving 340GRM · Package – Medium energy density
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44 points among 3,571 in Other Deli

Where the calories come from 174kcal

Carbs 36%Protein 7%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy174 kcal9%
Protein2.9 g5%
Fat10.3 g19%
Carbs14.4 g4%
Sugars3.5 g4%
Fiber2.6 g10%
Calcium34 mg5%
Iron0.9 mg7%
Potassium151 mg4%
Sodium153 mg8%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2631644
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