39 points among 4,214 in Crackers & Biscotti
Heavily processed.
39
- −19Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
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Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 1 additives
- ENRICHED FLOURIngredients
- SUGARIngredients
- VEGETABLE SHORTENINGIngredients
- SKIM MILKIngredients
- LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUPIngredients
- CORN SYRUPIngredients
- EGGSIngredients
- WHEYIngredients
- LEAVENINGIngredients
- SALTIngredients
- SOY LECITHINIngredients
- MODIFIED CORN STARCHIngredients
- CARAMEL COLORIngredients
- CITRIC ACIDIngredients
- AND NATURAL AND ARTIFICIAL FLAVORS.Ingredients
Ingredient text
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), SKIM MILK, LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, EGGS, WHEY, LEAVENING (BAKING SODA), SALT, SOY LECITHIN, MODIFIED CORN STARCH, CARAMEL COLOR, CITRIC ACID, AND NATURAL AND ARTIFICIAL FLAVORS.
If you keep eating it
Source · Maker · Label
Maker and label · Frito-Lay Company · USDA FoodData Central ·
Serving 33GRM · Package – High energy density
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39 points among 4,214 in Crackers & Biscotti
Where the calories come from 515kcal
Carbs 56%Protein 5%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2631503