FIG & BLACK OLIVE ARTISAN CRACKERS, FIG & BLACK OLIVE
Tortilleria Lolita Per 100 g · Label
55 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars·Saturated fat.
55
- −19Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −45 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives · Ferrous Gluconate
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8
100 g = 8.9 sugar cubes · 1.4 bowls of rice
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Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 2 additives
- WHEAT FLOURIngredients
- LINSEEDSIngredients
- DICED FIGS [FIGSIngredients
- RICE FLOUR]Ingredients
- RAW SUGARIngredients
- HONEYIngredients
- SLICED BLACK OLIVES [BLACK OLIVESIngredients
- SALTIngredients
- FERROUS GLUCONATE]Ingredients
- GREEK YOGURT [MILKIngredients
- CREAMIngredients
- LIVE CULTURES]Ingredients
- SODIUM BICARBONATEIngredients
- SALT.Ingredients
Ingredient text
WHEAT FLOUR, LINSEEDS, DICED FIGS (13%) [FIGS (>95%), RICE FLOUR], RAW SUGAR, HONEY, SLICED BLACK OLIVES (6.5%) [BLACK OLIVES, SALT, FERROUS GLUCONATE], GREEK YOGURT [MILK, CREAM (MILK), LIVE CULTURES], SODIUM BICARBONATE, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Tortilleria Lolita · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
More
55 points among 4,214 in Crackers & Biscotti
Where the calories come from 433kcal
Carbs 74%Protein 7%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2631296