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Canned Soup

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HOT & SPICY CHICKEN NOODLES, HOT & SPICY CHICKEN

Canned Soup

Palmetto Gourmet Foods, INC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

12 ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SEASONING (SALT, SUGAR, MALTODEXTRIN, YEAST EXTRACT, SPICES, HYDROLYZED SOY & CORN PROTEIN, AUTOLYZED YEAST, DEHYDRATED VEGETABLES (CHIVES, GARLIC, ONION), DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT, PAPRIKA EXTRACT, NATURAL FLAVOR), DRIED CARROT, SALT, DRIED ONIONS, DRIED PEAS, DRIED CORN, POTASSIUM CARBONATE, SODIUM CARBONATE, GUAR GUM, SODIUM TRIPOLYPHOSPHATE.

100 g = 1 sugar cube · 0.9 tsp salt · 2.2 cheese slices · 1.5 bowls of rice

34 points among 2,315 in Canned Soup

Heavily processed.

34

Highly processed

  • −16Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · · Sodium Carbonate
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 438kcal

Carbs 54%Protein 7%Fat 39%

ItemsAmount% of dailyCategory medianDifference
Energy438 kcal22%
Protein7.8 g14%
Fat18.8 g35%
Carbs57.8 g18%
Sugars3.1 g3%
Fiber1.6 g6%
Calcium28 mg4%
Iron3.1 mg26%
Potassium209 mg6%
Sodium1,730 mg87%
Cholesterol0 mg0%
Saturated fatty acids7.8 g52%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 3 additives
  • ENRICHED UNBLEACHED FLOURIngredients
  • PALM OILIngredients
  • SEASONINGIngredients
  • DRIED CARROTIngredients
  • SALTIngredients
  • DRIED ONIONSIngredients
  • DRIED PEASIngredients
  • DRIED CORNIngredients
  • POTASSIUM CARBONATEIngredients
  • SODIUM CARBONATEIngredients
  • GUAR GUMIngredients
  • SODIUM TRIPOLYPHOSPHATE.Ingredients
Ingredient text

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SEASONING (SALT, SUGAR, MALTODEXTRIN, YEAST EXTRACT, SPICES, HYDROLYZED SOY & CORN PROTEIN, AUTOLYZED YEAST, DEHYDRATED VEGETABLES (CHIVES, GARLIC, ONION), DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT, PAPRIKA EXTRACT, NATURAL FLAVOR), DRIED CARROT, SALT, DRIED ONIONS, DRIED PEAS, DRIED CORN, POTASSIUM CARBONATE, SODIUM CARBONATE, GUAR GUM, SODIUM TRIPOLYPHOSPHATE.

If you keep eating it
Source · Maker · Label

Maker and label · Palmetto Gourmet Foods, INC · USDA FoodData Central ·

Serving 64GRM · Package – High energy density
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34 points among 2,315 in Canned Soup

Source
Source
USDA FoodData Central
Code
US-FDC-2631011
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