49 points among 4,214 in Crackers & Biscotti
Heavily processed.
49
- −9Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −51 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesSodium Carboxymethyl Cellulose
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.7mg하루 권장의 56%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 1 additives
- WHEAT FLOURIngredients
- PALM OILIngredients
- WHOLE WHEAT FLOURIngredients
- CANE SUGARIngredients
- OATIngredients
- GOLDEN FLEXSEEDIngredients
- BROWN FLEXSEEDIngredients
- SALTIngredients
- BARLEY MALT EXTRACTIngredients
- QUINOAIngredients
- WHOLE RYE FLOURIngredients
- WHOLE BARLEY FLOURIngredients
- SESAME SEEDIngredients
- BAKING MIXIngredients
- ARTIFICIAL FLAVORIngredients
Ingredient text
WHEAT FLOUR, PALM OIL, WHOLE WHEAT FLOUR, CANE SUGAR, OAT, GOLDEN FLEXSEED, BROWN FLEXSEED, SALT, BARLEY MALT EXTRACT, QUINOA, WHOLE RYE FLOUR, WHOLE BARLEY FLOUR, SESAME SEED, BAKING MIX (CALCIUM STEAROYL-2-LACTYLATE, SODIUM CARBOXYMETHYL CELLULOSE, ASCORBIC ACID, WHEAT STARCH), ARTIFICIAL FLAVOR
If you keep eating it
Source · Maker · Label
Maker and label · Trusouth Oil LLC · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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49 points among 4,214 in Crackers & Biscotti
Where the calories come from 400kcal
Carbs 65%Protein 13%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2630643