35 points among 4,214 in Crackers & Biscotti
Heavily processed.
35
- −19Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 3.3 sugar cubes · 1.9 cheese slices · 1.6 bowls of rice
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Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 233mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items · 2 additives
- MGC FLOUR BLEND*Ingredients
- PALM FRUIT SHORTENING*Ingredients
- TAPIOCA SYRUP*Ingredients
- CHIA SEEDS*Ingredients
- CANE SUGAR*Ingredients
- SUNFLOWER OIL*Ingredients
- SEA SALTIngredients
- LEAVENINGIngredients
- PAPRIKA*Ingredients
- XANTHAN GUMIngredients
- BLACK PEPPER*Ingredients
- ROSEMARY EXTRACT*Ingredients
- *ORGANICIngredients
Ingredient text
MGC FLOUR BLEND* (BROWN RICE FLOUR*, TAPIOCA STARCH*, QUINOA FLOUR*, MILLET FLOUR*), PALM FRUIT SHORTENING*, TAPIOCA SYRUP*, CHIA SEEDS*, CANE SUGAR*, SUNFLOWER OIL*, SEA SALT, LEAVENING (BAKING SODA, CALCIUM CARBONATE), PAPRIKA*, XANTHAN GUM, BLACK PEPPER*, ROSEMARY EXTRACT* (FOR FRESHNESS), *ORGANIC
If you keep eating it
Source · Maker · Label
Maker and label · Mary's Gone Crackers · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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35 points among 4,214 in Crackers & Biscotti
Where the calories come from 467kcal
Carbs 59%Protein 3%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2630618