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Frozen Dinners & Entrees

PARMESAN GARLIC BONELESS CHICKEN BITES, PARMESAN; GARLIC

GMP Global Marketing Inc. Per 100 g · Label

52 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.5 sugar cubes

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Not deducted 3 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.7g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items · 1 additives
  • CHICKEN BREAST WITH RIB MEATIngredients
  • MILKIngredients
  • WATERIngredients
  • CHICKPEA FLOURIngredients
  • PARMESAN CHEESEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • HEAVY CREAMIngredients
  • SALTIngredients
  • BUTTER FLAVORINGIngredients
  • BAKER'S YEAST EXTRACTIngredients
  • GARLIC POWDERIngredients
  • BAKING SODAIngredients
  • GUAR GUMIngredients
  • PAPRIKAIngredients
  • BLACK PEPPERIngredients
  • ONION POWDERIngredients
  • WHOLE EGGIngredients
  • BREADED CHICKEN FRIED IN GRAPESEED OILIngredients
  • SAFFLOWER OILIngredients
  • SUNFLOWER OILIngredients
  • AND/OR NON-GMO CANOLA OILIngredients
Ingredient text

CHICKEN BREAST WITH RIB MEAT, MILK (WHOLE MILK, VITAMIN D3), WATER, CHICKPEA FLOUR, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY PROTEIN CONCENTRATE, HEAVY CREAM, SALT, BUTTER FLAVORING (MILK SOLIDS, NONFAT DRY MILK, SALT, NATURAL FLAVOR), BAKER'S YEAST EXTRACT, GARLIC POWDER, BAKING SODA, GUAR GUM, PAPRIKA, BLACK PEPPER, ONION POWDER, WHOLE EGG, BREADED CHICKEN FRIED IN GRAPESEED OIL, SAFFLOWER OIL, SUNFLOWER OIL, AND/OR NON-GMO CANOLA OIL

If you keep eating it
Source · Maker · Label

Maker and label · GMP Global Marketing Inc. · USDA FoodData Central ·

Serving 130GRM · Package – Medium energy density
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52 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 146kcal

Carbs 13%Protein 49%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy146 kcal7%
Protein17.7 g32%
Fat6.2 g11%
Carbs4.6 g1%
Sugars1.5 g2%
Fiber0.8 g3%
Calcium77 mg11%
Iron0.2 mg2%
Potassium238 mg7%
Sodium485 mg24%
Cholesterol46 mg15%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2630562
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