Crackers & BiscottiCrackers & Biscotti
Log

Crackers & Biscotti

CRISPY GRAHAMS HONEY BAKED CRACKERS, HONEY

Firehook Bakery, LLC Per 100 g · Label

58 points among 4,214 in Crackers & Biscotti

Deducted for Sodium·Sugars·Saturated fat.

58
  • −24Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −42 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • ORGANIC WHEAT FLOURIngredients
  • ORGANIC CANE SUGARIngredients
  • MILKIngredients
  • BUTTERIngredients
  • COCONUT OILIngredients
  • ORGANIC HONEYIngredients
  • CINNAMONIngredients
  • VANILLAIngredients
  • BAKING POWDERIngredients
  • BAKING SODAIngredients
  • SALTIngredients
Ingredient text

ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, MILK, BUTTER, COCONUT OIL, ORGANIC HONEY, CINNAMON, VANILLA, BAKING POWDER, BAKING SODA, SALT

If you keep eating it
Source · Maker · Label

Maker and label · Firehook Bakery, LLC · USDA FoodData Central ·

Serving 33GRM · Package – High energy density
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58 points among 4,214 in Crackers & Biscotti

Where the calories come from 545kcal

Carbs 60%Protein 5%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy545 kcal27%
Protein6.1 g11%
Fat21.2 g39%
Carbs81.8 g25%
Sugars24.2 g24%
Fiber6.1 g24%
Iron2.4 mg20%
Potassium273 mg8%
Sodium636 mg32%
Cholesterol15 mg5%
Saturated fatty acids13.6 g91%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2630511
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