Log

Chocolate

STRAWBERRIES & CREME BAR, STRAWBERRIES

Lenny & Larry's Per 100 g · Label

49 points among 10,839 in Chocolate

Heavily processed.

49
  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 26.7g하루 권장의 49%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 11.1g하루 권장의 44%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 1 additives
  • PROTEIN BLENDIngredients
  • TAPIOCA SYRUPIngredients
  • ALMONDSIngredients
  • INULINIngredients
  • WHITE CHIPSIngredients
  • OAT FLOURIngredients
  • GLUTEN FREE SUGAR COOKIE PIECESIngredients
  • ROLLED OATSIngredients
  • ORGANIC AGAVE SYRUPIngredients
  • NATURALLY FLAVORED STRAWBERRY BITSIngredients
  • SUNFLOWER OILIngredients
  • NATURAL FLAVORIngredients
  • SEA SALTIngredients
  • CITRIC ACIDIngredients
Ingredient text

PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), TAPIOCA SYRUP, ALMONDS, INULIN, WHITE CHIPS (CANE SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), OAT FLOUR, GLUTEN FREE SUGAR COOKIE PIECES (RICE FLOUR, SUGAR, PALM OIL, TAPIOCA STARCH, MOLASSES, NATURAL FLAVORS, SALT), ROLLED OATS, ORGANIC AGAVE SYRUP, NATURALLY FLAVORED STRAWBERRY BITS (CANE SUGAR, RICE SYRUP, DEGERMED CORN GRITS, POTATO STARCH, PALM OIL, NATURAL FLAVOR, VEGETABLE JUICE [COLOR], MALIC ACID, COCOA PROCESSED WITH ALKALI), SUNFLOWER OIL, NATURAL FLAVOR, SEA SALT, CITRIC ACID

If you keep eating it
Source · Maker · Label

Maker and label · Lenny & Larry's · USDA FoodData Central ·

Serving 45GRM · Package – High energy density
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49 points among 10,839 in Chocolate

Where the calories come from 378kcal

Carbs 60%Protein 27%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy378 kcal19%
Protein26.7 g49%
Fat5.6 g10%
Carbs57.8 g18%
Sugars13.3 g13%
Fiber11.1 g44%
Calcium44 mg6%
Iron2.2 mg19%
Potassium111 mg3%
Sodium211 mg11%
Cholesterol0 mg0%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2630487
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