Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

FIESTA STYLE MONTEREY JACK CHEESE, JALAPENO & BELL PEPPERS IN A CRISPY COATING STUFFED QUESO BITES, FIESTA STYLE

The Kroger Co. Per 100 g · Label

38 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

38
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Chloride ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 289mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 2 additives
  • MONTEREY JACK CHEESEIngredients
  • BLEACHED WHEAT FLOURIngredients
  • SOYBEAN OILIngredients
  • JALAPENO PEPPERSIngredients
  • ENRICHED WHEAT FLOURIngredients
  • BELL PEPPERSIngredients
  • MODIFIED CORNSTARCHIngredients
  • CONTAINS LESS THAN 2% OF THE FOLLOWING: YELLOW CORN FLOURIngredients
  • WATERIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • SALTIngredients
  • FERMENTED WHEAT FLOURIngredients
  • SPICESIngredients
  • GARLIC POWDERIngredients
  • METHYLCELLULOSEIngredients
  • ONION POWDERIngredients
  • LEAVENINGIngredients
  • SUGARIngredients
  • YEAST.Ingredients
Ingredient text

MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME), BLEACHED WHEAT FLOUR, SOYBEAN OIL, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, NATURAL FLAVOR, CALCIUM CHLORIDE [FIRMING AGENT], SODIUM PRESERVATIVES [SODIUM BENZOATE AND BISULFITE], TURMERIC [COLOR]), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BELL PEPPERS, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: YELLOW CORN FLOUR, WATER, NATURAL AND ARTIFICIAL FLAVOR, SALT, FERMENTED WHEAT FLOUR, SPICES, GARLIC POWDER, METHYLCELLULOSE, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SUGAR, YEAST.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 76GRM · Package – High energy density
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38 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 382kcal

Carbs 27%Protein 14%Fat 59%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy382 kcal19%
Protein13.2 g24%
Fat25 g46%
Carbs26.3 g8%
Sugars1.3 g1%
Fiber1.3 g5%
Calcium289 mg41%
Iron0.7 mg6%
Potassium66 mg2%
Sodium750 mg38%
Cholesterol39 mg13%
Saturated fatty acids10.5 g70%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2629687
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