Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

SPICY QUESO ONION FLAVORED RINGS, QUESO; ONION

Frito-Lay Company Per 100 g · Label

52 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 25 items · 1 additives
  • ENRICHED CORN MEALIngredients
  • VEGETABLE OILIngredients
  • LESS THAN 2% OF CORN STARCHIngredients
  • BUTTERMILKIngredients
  • MALTODEXTRINIngredients
  • CORN FLOURIngredients
  • SALTIngredients
  • NATURAL FLAVORSIngredients
  • WHEYIngredients
  • CHEDDAR CHEESEIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • SPICESIngredients
  • CREAMIngredients
  • TOMATO POWDERIngredients
  • ONION POWDERIngredients
  • POTASSIUM SALTIngredients
  • SUGARIngredients
  • JALAPEO PEPPERIngredients
  • ARTIFICIAL COLORIngredients
  • YEAST EXTRACTIngredients
  • BUTTERIngredients
  • GARLIC POWDERIngredients
  • SWISS CHEESEIngredients
  • MONTEREY JACK CHEESEIngredients
  • AND PARMESAN CHEESEIngredients
Ingredient text

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), LESS THAN 2% OF CORN STARCH, BUTTERMILK, MALTODEXTRIN (MADE FROM CORN), CORN FLOUR, SALT, NATURAL FLAVORS, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, SPICES, CREAM, TOMATO POWDER, ONION POWDER, POTASSIUM SALT, SUGAR, JALAPEO PEPPER, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE), YEAST EXTRACT, BUTTER (CREAM, SALT), GARLIC POWDER, SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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52 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 500kcal

Carbs 55%Protein 6%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat21.4 g40%
Carbs67.9 g21%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium36 mg5%
Iron3.9 mg33%
Potassium321 mg9%
Sodium571 mg29%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2629483
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