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Other Deli

SPINACH AND CHEESE SPINACH LEAVES WITH A CREAMY BLEND OF CHEESES LAYERED BETWEEN TENDER SHEETS OF PASTA LASAGNA, SPINACH AND CHEESE

BJ's Wholesale Club / Corporate Brands Per 100 g · Label

63 points among 3,571 in Other Deli

Deducted for Saturated fat·Sodium.

63
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

100 g = 2.1 cheese slices · 0.6 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 2 additives
  • SPINACHIngredients
  • PASTAIngredients
  • PASTEURIZED WHOLE MILKIngredients
  • CREAMIngredients
  • CREAM CHEESEIngredients
  • MOZZARELLA CHEESEIngredients
  • EGGIngredients
  • MONTEREY JACK CHEESEIngredients
  • ROMANO CHEESEIngredients
  • PARMESAN CHEESEIngredients
  • GRANULATED GARLICIngredients
  • SALTIngredients
  • WHEAT FLOURIngredients
  • BUTTERIngredients
  • SPICES.Ingredients
Ingredient text

SPINACH, PASTA (DURUM AND SEMOLINA FLOUR, WATER, WHOLE EGGS), PASTEURIZED WHOLE MILK, CREAM, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT AND CAROB BEAN GUM, XANTHAN GUM, GUAR GUM [STABILIZERS]), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), EGG, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE [TO PREVENT CAKING]), GRANULATED GARLIC, SALT, WHEAT FLOUR, BUTTER, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · BJ's Wholesale Club / Corporate Brands · USDA FoodData Central ·

Serving 195GRM · Package – Medium energy density
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63 points among 3,571 in Other Deli

Compare with the #1 in category

Where the calories come from 190kcal

Carbs 20%Protein 17%Fat 63%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy190 kcal10%
Protein7.7 g14%
Fat12.8 g24%
Carbs9.2 g3%
Sugars1 g1%
Fiber1.5 g6%
Calcium179 mg26%
Iron0.9 mg8%
Sodium349 mg17%
Cholesterol72 mg24%
Saturated fatty acids7.7 g51%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2629138
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