Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE & BACON, CHEDDAR CHEESE & BACON

BJ's Wholesale Club / Corporate Brands Per 100 g · Label

27 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

27
  • −19Nutrition
  • −4Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesPotassium Chloride · Sodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.1gWithin the limit, nothing deducted−0

Good

  1. Iron 5mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 220mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items · 5 additives
  • POTATO SKINSIngredients
  • CHEDDAR CHEESEIngredients
  • COOKED BACONIngredients
  • SOYBEAN OILIngredients
  • CONTAINS LESS THAN 2%: IODIZED SALTIngredients
  • DEHYDRATED ONIONSIngredients
  • DEHYDRATED GARLICIngredients
  • SPICES.Ingredients
Ingredient text

POTATO SKINS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME, ANNATTO [COLOR]), COOKED BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN: SODIUM PHOSPHATE, SUGAR, SMOKE FLAVORING, POTASSIUM CHLORIDE, DEXTROSE, HONEY, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING, BROWN SUGAR), SOYBEAN OIL, CONTAINS LESS THAN 2%: IODIZED SALT, DEHYDRATED ONIONS, DEHYDRATED GARLIC, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · BJ's Wholesale Club / Corporate Brands · USDA FoodData Central ·

Serving 91GRM · Package – High energy density
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27 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 286kcal

Carbs 42%Protein 17%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein12.1 g22%
Fat13.2 g24%
Carbs29.7 g9%
Sugars1.1 g1%
Fiber5.5 g22%
Calcium220 mg31%
Iron5 mg41%
Sodium582 mg29%
Cholesterol44 mg15%
Saturated fatty acids7.7 g51%
Trans fat0.6 g
Source
Source
USDA FoodData Central
Code
US-FDC-2629126
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