Wholesome SnacksWholesome Snacks
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Wholesome Snacks

GOURMET PITTED DRIED PLUMS, DRIED APRICOTS, DRIED PEACHES, DRIED PEARS & DRIED APPLES MIXED FRUIT, GOURMET

BJ's Wholesale Club / Corporate Brands Per 100 g · Label

54 points among 6,250 in Wholesome Snacks

Heavily processed.

54
  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sugars −8

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 62mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Potassium 850mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 12 items
  • FOR TIFIED PITTED DRIED PLUMS [DRIED PLUMSIngredients
  • VITAMIN B6Ingredients
  • VITAMIN B12Ingredients
  • VITAMIN EIngredients
  • IRONIngredients
  • ASCORBIC ACID]Ingredients
  • DRIED MEDITERRANEAN APRICOTS [DRIED APRICOTSIngredients
  • NATURAL FLAVOR] DRIED PEACHESIngredients
  • DRIED PEARSIngredients
  • DRIED APPLESIngredients
  • DRIED APRICOTSIngredients
  • AND SUNFLOWER OIL*. SULFUR DIOXIDE AND/OR SODIUM BISULFITE AND/OR POTASSIUM SORBATE ADDED AS PRESERVATIVES.Ingredients
Ingredient text

FOR TIFIED PITTED DRIED PLUMS [DRIED PLUMS, VITAMIN B6 (AS PYRIDOXINE HCI), VITAMIN B12 (AS CYANO COBALAMIN), VITAMIN E (AS ACETATE), IRON (AS FERROUS GLUCONATE), ASCORBIC ACID], DRIED MEDITERRANEAN APRICOTS [DRIED APRICOTS, NATURAL FLAVOR] DRIED PEACHES, DRIED PEARS, DRIED APPLES, DRIED APRICOTS, AND SUNFLOWER OIL*. SULFUR DIOXIDE AND/OR SODIUM BISULFITE AND/OR POTASSIUM SORBATE ADDED AS PRESERVATIVES.

If you keep eating it
Source · Maker · Label

Maker and label · BJ's Wholesale Club / Corporate Brands · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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54 points among 6,250 in Wholesome Snacks

Where the calories come from 250kcal

Carbs 96%Protein 4%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein2.5 g5%
Fat0 g0%
Carbs60 g19%
Sugars40 g40%
Fiber10 g40%
Calcium50 mg7%
Iron4.5 mg38%
Potassium850 mg24%
Sodium62 mg3%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2629058
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