Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

BOMBAY SPICE CRUNCHY CHICKPEAS, BOMBAY SPICE

American Halal Company, Inc. Per 100 g · Label

71 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesAnnatto Extract ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 1.1 sugar cubes · 1.4 bowls of rice

More to see

Not deducted 7 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 16.7g67% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Potassium 700mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 14 items · 2 additives
  • ORGANIC CHICKPEASIngredients
  • EXPELLER PRESSED CANOLA AND/OR SUNFLOWER OIL. SEASONED WITH: CANE SUGARIngredients
  • SALTIngredients
  • SPICESIngredients
  • DEHYDRATED GARLICIngredients
  • PAPRIKAIngredients
  • ONION POWDERIngredients
  • CORIANDERIngredients
  • GINGERIngredients
  • TURMERICIngredients
  • CUMINIngredients
  • CITRIC ACIDIngredients
  • PAPRIKA EXTRACTIngredients
  • ANNATTO EXTRACT.Ingredients
Ingredient text

ORGANIC CHICKPEAS, EXPELLER PRESSED CANOLA AND/OR SUNFLOWER OIL. SEASONED WITH: CANE SUGAR, SALT, SPICES, DEHYDRATED GARLIC, PAPRIKA, ONION POWDER, CORIANDER, GINGER, TURMERIC, CUMIN, CITRIC ACID, PAPRIKA EXTRACT, ANNATTO EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · American Halal Company, Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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71 points among 12,534 in Chips, Pretzels & Snacks

Compare with the #1 in category

Where the calories come from 433kcal

Carbs 55%Protein 18%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein20 g36%
Fat13.3 g25%
Carbs60 g19%
Sugars3.3 g3%
Fiber16.7 g67%
Calcium100 mg14%
Iron5 mg42%
Potassium700 mg20%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2628735
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