Log

Stuffing

CHICKEN STUFFING, CHICKEN

Enterprise CP Per 100 g · Label

39 points among 327 in Stuffing

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Calcium Propionate · Sodium Caseinate
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 26 items · 3 additives
  • ENRICHED WHEAT FLOUR [FLOURIngredients
  • REDUCED IRONIngredients
  • NIACINIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • CORN SYRUP SOLIDSIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • ONION*Ingredients
  • SALTIngredients
  • PALM AND/OR SOYBEAN OILIngredients
  • SPICESIngredients
  • CHICKEN POWDER CHICKEN FATIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • HYDROLIZED CORN PROTEINIngredients
  • YEAST EXTRACTIngredients
  • CONTAINS LESS THAN 2% OR LESS OF: CARAMEL COLORIngredients
  • CALCIUM PROPIONATEIngredients
  • SOY LECITHINIngredients
  • SILICON DIOXIDE TO REDUCE CAKINGIngredients
  • SODIUM CASEINATEIngredients
  • MONO AND DIGLYCERIDESIngredients
  • NATURAL FLAVORIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • ALL FLAVOR INGREDIENTS CONTAINED IN THIS PRODUCT ARE APPROVED FOR USE IN A REGULATION OF THE FOOD AND DRUG ADMINISTRATION OR OCCUR ON THE FEMA GRAS LIST.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR [FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN SYRUP SOLIDS, HIGH FRUCTOSE CORN SYRUP, ONION*, SALT, PALM AND/OR SOYBEAN OIL, SPICES, CHICKEN POWDER CHICKEN FAT (CHICKEN BROTH, ROSEMARY EXTRACT), MONOSODIUM GLUTAMATE, HYDROLIZED CORN PROTEIN, YEAST EXTRACT, CONTAINS LESS THAN 2% OR LESS OF: CARAMEL COLOR, CALCIUM PROPIONATE, SOY LECITHIN, SILICON DIOXIDE TO REDUCE CAKING, SODIUM CASEINATE, MONO AND DIGLYCERIDES, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ALL FLAVOR INGREDIENTS CONTAINED IN THIS PRODUCT ARE APPROVED FOR USE IN A REGULATION OF THE FOOD AND DRUG ADMINISTRATION OR OCCUR ON THE FEMA GRAS LIST.

If you keep eating it
Source · Maker · Label

Maker and label · Enterprise CP · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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39 points among 327 in Stuffing

Where the calories come from 393kcal

Carbs 77%Protein 15%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein14.3 g26%
Fat3.6 g7%
Carbs75 g23%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium0 mg0%
Iron5.1 mg43%
Sodium1,730 mg87%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2628633
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