Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

SEA SALT RESTAURANT STYLE WHITE BEAN TORTILLA CHIPS, SEA SALT

Beanitos, Inc. Per 100 g · Label

84 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

84
  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −16 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 8 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 3.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 14.3g하루 권장의 57%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 250mg하루 권장의 36%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • GREAT NORTHERN AND/OR WHITE BEANSIngredients
  • SUNFLOWER OILIngredients
  • RICE FLOURIngredients
  • TAPIOCA STARCHIngredients
  • SEA SALT.Ingredients
Ingredient text

GREAT NORTHERN AND/OR WHITE BEANS, SUNFLOWER OIL, RICE FLOUR, TAPIOCA STARCH, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Beanitos, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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84 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 464kcal

Carbs 43%Protein 12%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein14.3 g26%
Fat25 g46%
Carbs53.6 g17%
Sugars3.6 g4%
Fiber14.3 g57%
Calcium250 mg36%
Iron3.6 mg30%
Potassium250 mg7%
Sodium393 mg20%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2628554
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