SPANISH A BLEND OF LENTILS, CHICKPEAS, PEAS + RICE, SPANISH
Betterer Foods, Inc. Per 100 g · Label
50 points among 782 in Flavored Rice Dishes
Heavily processed.
50
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 8mg67% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 900mg26% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 15 items · 1 additives
- LENTIL FLOURIngredients
- CHICKPEA FLOURIngredients
- PEA FIBERIngredients
- RICE FLOURIngredients
- SUNFLOWER OILIngredients
- SEA SALTIngredients
- VEGETABLE POWDERS CHILI PEPPERIngredients
- PARSLEYIngredients
- PAPRIKA EXTRACT CITRIC ACIDIngredients
- SUGARIngredients
- MALIC ACIDIngredients
- JALAPENO PEPPER POWDERIngredients
- SPICESIngredients
- WHITE DISTILLED VINEGARIngredients
- NATURAL FLAVORSIngredients
Ingredient text
LENTIL FLOUR, CHICKPEA FLOUR, PEA FIBER, RICE FLOUR, SUNFLOWER OIL, SEA SALT, VEGETABLE POWDERS (RED BELL PEPPER, TOMATO, ONION, GARLIC) CHILI PEPPER, PARSLEY, PAPRIKA EXTRACT (COLOR) CITRIC ACID, SUGAR, MALIC ACID, JALAPENO PEPPER POWDER, SPICES, WHITE DISTILLED VINEGAR, NATURAL FLAVORS
If you keep eating it
Source · Maker · Label
Maker and label · Betterer Foods, Inc. · USDA FoodData Central ·
Serving 50GRM · Package – High energy density
More
50 points among 782 in Flavored Rice Dishes
Where the calories come from 360kcal
Carbs 67%Protein 23%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2628376