81 points among 2,315 in Canned Soup
Deducted for Trans fat·Sodium.
81
- −11Nutrition
- −8Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −19 came off
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sodium −3 · Trans fat −8
100 g = 0.7 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 2.2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items
- VEGETABLE STOCKIngredients
- CAULIFLOWERIngredients
- PARSNIPSIngredients
- TURNIPSIngredients
- CELERYIngredients
- ONIONSIngredients
- CARROTSIngredients
- TOMATOIngredients
- SPINACHIngredients
- BEANSIngredients
- CHICK PEASIngredients
- GREEN BEANSIngredients
- ZUCCHINIIngredients
- SQUASHIngredients
- TO SEMOLINAIngredients
- WHEATIngredients
- NIACINIngredients
- IRON LACTATEIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID] SWEET POTATOES.Ingredients
Ingredient text
VEGETABLE STOCK (WATER, CELERY, ONIONS, CARROTS), CAULIFLOWER, PARSNIPS, TURNIPS, CELERY, ONIONS, CARROTS, TOMATO, SPINACH, BEANS, CHICK PEAS, GREEN BEANS, ZUCCHINI, SQUASH, TO SEMOLINA, WHEAT, NIACIN, IRON LACTATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID] SWEET POTATOES.
If you keep eating it
Source · Maker · Label
Maker and label · Saker ShopRites, Inc. · USDA FoodData Central ·
Serving 227GRM · Package – Low energy density
More
81 points among 2,315 in Canned Soup
Where the calories come from 35kcal
Carbs 65%Protein 14%Fat 21%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 35 kcal | 2% | – | – |
| Protein | 1.3 g | 2% | – | – |
| Fat | 0.9 g | 2% | – | – |
| Carbs | 6.2 g | 2% | – | – |
| Sugars | 2.2 g | 2% | – | – |
| Fiber | 0 g | 0% | – | – |
| Sodium | 198 mg | 10% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 1.3 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2628356