Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

POTATO, SWISS & MONTEREY JACK PIEROGIES, POTATO, SWISS & MONTEREY JACK

Poppy's Pierogies Per 100 g · Label

79 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

79
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items · 1 additives
  • INGREDIENTS: WATERIngredients
  • ENRICHED DURUM FLOURIngredients
  • POTATO FLAKESIngredients
  • DEHYDRATED SWISS CHEESEIngredients
  • DEHYDRATED MONTEREY JACK CHEESEIngredients
  • SOYBEAN OILIngredients
  • DEHYDRATED ONIONSIngredients
  • SALTIngredients
  • PEPPER.Ingredients
Ingredient text

INGREDIENTS: WATER, ENRICHED DURUM FLOUR, (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES, (MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS ADDED TO PROTECT FRESHNESS), DEHYDRATED SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE), DEHYDRATED MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE), SOYBEAN OIL, DEHYDRATED ONIONS, SALT, PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Poppy's Pierogies · USDA FoodData Central ·

Serving 142GRM · Package – Medium energy density
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79 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 183kcal

Carbs 77%Protein 12%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy183 kcal9%
Protein5.6 g10%
Fat2.1 g4%
Carbs35.2 g11%
Sugars0.7 g1%
Fiber1.4 g6%
Calcium28 mg4%
Iron1.9 mg16%
Sodium197 mg10%
Cholesterol7 mg2%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2628133
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