Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

RED HOT CAJUN WHITE BEAN CHIPS, RED HOT CAJUN

Beanitos, Inc. Per 100 g · Label

47 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 257mg37% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 1 additives
  • WHOLE GREAT NORTHERN BEANSIngredients
  • SUNFLOWER OILIngredients
  • RICE FLOURIngredients
  • TAPIOCA STARCHIngredients
  • TAPIOCA MALTODEXTRINIngredients
  • SEA SALTIngredients
  • DEHYDRATED RED BELL PEPPERIngredients
  • TOMATO POWDERIngredients
  • ONION POWDERIngredients
  • TABASCO BRAND PEPPER SAUCEIngredients
  • PARMESAN CHEESEIngredients
  • GUM ARABICIngredients
  • GARLIC POWDERIngredients
  • CITRIC ACIDIngredients
  • NATURAL FLAVORIngredients
  • CANE SUGARIngredients
  • TABASCO BRAND DRY RED FLAVORINGIngredients
  • ONION JUICEIngredients
  • NATURAL EXTRACTIVES OF PAPRIKA AND ORGANIC HONEY.Ingredients
Ingredient text

WHOLE GREAT NORTHERN BEANS, SUNFLOWER OIL, RICE FLOUR, TAPIOCA STARCH, TAPIOCA MALTODEXTRIN, SEA SALT, DEHYDRATED RED BELL PEPPER, TOMATO POWDER, ONION POWDER, TABASCO BRAND PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT, AND MALTODEXTRIN), PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYMES), GUM ARABIC, GARLIC POWDER, CITRIC ACID, NATURAL FLAVOR, CANE SUGAR, TABASCO BRAND DRY RED FLAVORING (RED PEPPER, DISTILLED VINEGAR, SALT), ONION JUICE, NATURAL EXTRACTIVES OF PAPRIKA (COLOR) AND ORGANIC HONEY.

If you keep eating it
Source · Maker · Label

Maker and label · Beanitos, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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47 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 464kcal

Carbs 45%Protein 15%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein17.9 g33%
Fat21.4 g40%
Carbs53.6 g17%
Sugars3.6 g4%
Fiber14.3 g57%
Calcium257 mg37%
Iron3.6 mg30%
Potassium275 mg8%
Sodium679 mg34%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2628104
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