Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

BLACKENED CHICKEN BREASTS WITH RIB MEAT ALFREDO WITH PASTA IN A CREAMY ALFREDO SAUCE, BLACKENED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE

Roth Industries, LLC Per 100 g · Label

44 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Not deducted 1 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
Nutrients 12 items · 1 additives
  • COOKED PASTAIngredients
  • ALFREDO SAUCEIngredients
  • FULLY COOKED BLACKENED CHICKEN CHICKEN SKINLESS BREASTS WITH RIB MEATIngredients
  • BONELESS SKINLESS CHICKEN THIGHSIngredients
  • CAJUN STYLE SEASONING [PAPRIKAIngredients
  • SPICESIngredients
  • SALTIngredients
  • DEHYDRATED GARLICIngredients
  • DEHYDRATED ONIONIngredients
  • OLIVE OILIngredients
  • NATURAL FLAVORIngredients
  • PARSLEY.Ingredients
Ingredient text

COOKED PASTA (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ALFREDO SAUCE (MILK [GRADE A WHOLE MILK, VITAMIN A PALMITATE, VITAMIN D3], HEAVY WHIPPING CREAM [HEAVY CREAM, GRADE A NONFAT MILK POWDER, CARRAGEENAN], WATER, GRATED ROMANO CHEESE [DRY GRATED ROMANO CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, SORBIC ACID TO PROTECT FLAVOR}], CHEESE FLAVOR [A DEHYDRATED "BLEND OF PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT]. MODIFIED FOOD STARCH, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE], SALT, BLACK PEPPER, DEHYDRATED GARLIC), FULLY COOKED BLACKENED CHICKEN CHICKEN (BONELESS) SKINLESS BREASTS WITH RIB MEAT, BONELESS SKINLESS CHICKEN THIGHS, CAJUN STYLE SEASONING [PAPRIKA (COLOR), SPICES, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION), OLIVE OIL), NATURAL FLAVOR, PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · Roth Industries, LLC · USDA FoodData Central ·

Serving 340GRM · Package – Medium energy density
More

44 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 174kcal

Carbs 36%Protein 20%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy174 kcal9%
Protein8.5 g16%
Fat8.2 g15%
Carbs15.3 g5%
Sugars1.8 g2%
Fiber0.3 g1%
Calcium12 mg2%
Iron0.8 mg7%
Sodium247 mg12%
Cholesterol46 mg15%
Saturated fatty acids4.1 g27%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2628061
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.