MEDITERRANEAN BOWL WITH QUINOA TABBOULEH, SEASONED CHICKPEAS, AND LEMON TAHINI SAUCE, MEDITERRANEAN
Mendwell Inc. Per 100 g · Label
79 points among 3,571 in Other Deli
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.5gWithin the limit, nothing deducted−0
- Saturated fat 1.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items
- BOWL: COOKED QUINOAIngredients
- GARBANZO BEANSIngredients
- TOMATOESIngredients
- CUCUMBERIngredients
- FETAIngredients
- SPINACHIngredients
- CANOLA OILIngredients
- RED ONIONIngredients
- PARSLEYIngredients
- LEMON JUICEIngredients
- SALTIngredients
- BLACK PEPPERIngredients
- CUMINIngredients
- CINNAMONIngredients
- ALLSPICE DRESSING: TAHINIIngredients
- LEMON JUICEIngredients
- WATERIngredients
- CANOLA OILIngredients
- GARLICIngredients
- SALTIngredients
- BLACK PEPPERIngredients
Ingredient text
BOWL: COOKED QUINOA (WATER, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK QUINOA), GARBANZO BEANS (COOKED DRIED CHICKPEAS, WATER, SALT), TOMATOES, CUCUMBER, FETA (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES AND POTATO STARCH [ADDED TO PREVENT CAKING]), SPINACH, CANOLA OIL, RED ONION, PARSLEY, LEMON JUICE, SALT, BLACK PEPPER, CUMIN, CINNAMON, ALLSPICE DRESSING: TAHINI (SESAME SEEDS), LEMON JUICE, WATER, CANOLA OIL, GARLIC, SALT, BLACK PEPPER
If you keep eating it
Source · Maker · Label
Maker and label · Mendwell Inc. · USDA FoodData Central ·
Serving 273GRM · Package – Medium energy density
More
79 points among 3,571 in Other Deli
Where the calories come from 128kcal
Carbs 34%Protein 16%Fat 50%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2628052