Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

ICED GINGERBREAD ENERGY BAR

Clif Bar and Company Per 100 g · Label

44 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 36 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.3mg하루 권장의 44%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 294mg하루 권장의 42%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 13.2g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Fiber 5.9g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 36 items · 1 additives
  • ORGANIC BROWN RICE SYRUPIngredients
  • ORGANIC ROLLED OATSIngredients
  • ORGANIC MOLASSESIngredients
  • SOY PROTEIN ISOLATEIngredients
  • ORGANIC ROASTED SOYBEANSIngredients
  • ORGANIC DRIED CANE SYRUPIngredients
  • RICE FLOURIngredients
  • PECANSIngredients
  • ORGANIC OAT FIBERIngredients
  • ORGANIC RAISINSIngredients
  • ORGANIC SOY FLOURIngredients
  • COCOA BUTTER++Ingredients
  • ORGANIC SOYBEAN OILIngredients
  • ORGANIC GINGERIngredients
  • NATURAL FLAVORSIngredients
  • SOY FLOURIngredients
  • SALTIngredients
  • BARLEY MALT EXTRACTIngredients
  • SAFFLOWER OILIngredients
  • GINGERIngredients
  • CINNAMONIngredients
  • ORGANIC VANILLA EXTRACTIngredients
  • SOY LECITHINIngredients
  • CLOVESIngredients
  • NUTMEGIngredients
  • MIXED TOCOPHEROLS . VITAMINS & MINERALS: DICALCIUM PHOSPHATEIngredients
  • MAGNESIUM OXIDEIngredients
  • ASCORBIC ACIDIngredients
  • DL-ALPHA TOCOPHERYL ACETATEIngredients
  • BETA CAROTENEIngredients
  • NIACINAMIDEIngredients
  • ERGOCALCIFEROLIngredients
  • THIAMINE MONONITRATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • CYANOCOBALAMIN .Ingredients
Ingredient text

ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC MOLASSES, SOY PROTEIN ISOLATE, ORGANIC ROASTED SOYBEANS, ORGANIC DRIED CANE SYRUP, RICE FLOUR, PECANS, ORGANIC OAT FIBER, ORGANIC RAISINS, ORGANIC SOY FLOUR, COCOA BUTTER++, ORGANIC SOYBEAN OIL, ORGANIC GINGER, NATURAL FLAVORS, SOY FLOUR, SALT, BARLEY MALT EXTRACT, SAFFLOWER OIL, GINGER, CINNAMON, ORGANIC VANILLA EXTRACT, SOY LECITHIN, CLOVES, NUTMEG, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).

If you keep eating it
Source · Maker · Label

Maker and label · Clif Bar and Company · USDA FoodData Central ·

Serving 68GRM · Package – High energy density
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44 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 368kcal

Carbs 66%Protein 14%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein13.2 g24%
Fat8.8 g16%
Carbs63.2 g20%
Sugars33.8 g34%
Fiber5.9 g24%
Calcium294 mg42%
Iron5.3 mg44%
Potassium368 mg11%
Sodium250 mg13%
Cholesterol0 mg0%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2627523
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