47 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 28 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
More to see
Not deducted 6 items
Kept
−0- Saturated fat 1.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 294mg하루 권장의 42%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 4mg하루 권장의 33%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 16.2g하루 권장의 29%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.9g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 28 items · 1 additives
- ORGANIC BROWN RICE SYRUPIngredients
- ORGANIC ROLLED OATSIngredients
- SOY PROTEIN ISOLATEIngredients
- SUNFLOWER SEEDSIngredients
- ORGANIC ALMONDSIngredients
- ORGANIC CANE SYRUPIngredients
- ORGANIC PEANUT BUTTERIngredients
- RICE FLOURIngredients
- ORGANIC ROASTED SOYBEANSIngredients
- ORGANIC PUMPKIN SEEDSIngredients
- ORGANIC SUNFLOWER SEED BUTTERIngredients
- ORGANIC SOY FLOURIngredients
- ORGANIC OAT FIBERIngredients
- NATURAL FLAVORSIngredients
- SEA SALTIngredients
- SUNFLOWER OILIngredients
- BARLEY MALT EXTRACTIngredients
- MIXED TOCOPHEROLS . VITAMINS & MINERALS: DICALCIUM PHOSPHATEIngredients
- MAGNESIUM OXIDEIngredients
- ASCORBIC ACIDIngredients
- DL-ALPHA TOCOPHERYL ACETATEIngredients
- BETA CAROTENEIngredients
- NIACINAMIDEIngredients
- ERGOCALCIFEROLIngredients
- THIAMINE MONONITRATEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- RIBOFLAVINIngredients
- CYANOCOBALAMIN .Ingredients
Ingredient text
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, SUNFLOWER SEEDS, ORGANIC ALMONDS, ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER, RICE FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEED BUTTER, ORGANIC SOY FLOUR, ORGANIC OAT FIBER, NATURAL FLAVORS, SEA SALT, SUNFLOWER OIL, BARLEY MALT EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).
If you keep eating it
Source · Maker · Label
Maker and label · Clif Bar and Company · USDA FoodData Central ·
More
47 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 397kcal
Carbs 53%Protein 15%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2627520