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Canned Soup

CARIBBEAN BLACK BEAN ORGANIC SOUP, CARIBBEAN BLACK BEAN

Meijer, Inc. Per 100 g · Label

71 points among 2,315 in Canned Soup

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Chloride ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 2 additives
  • FILTERED WATERIngredients
  • ORGANIC BLACK BEANSIngredients
  • ORGANIC TOMATOESIngredients
  • ORGANIC RED PEPPERSIngredients
  • ORGANIC CORNIngredients
  • ORGANIC TOMATO PASTEIngredients
  • ORGANIC BROWN RICEIngredients
  • ORGANIC ONIONSIngredients
  • CONTAINS LESS THAN 2% OF: ORGANIC POTATO STARCHIngredients
  • ORGANIC PINEAPPLE JUICE CONCENTRATEIngredients
  • SEA SALTIngredients
  • ORGANIC JALAPENO PEPPERSIngredients
  • ORGANIC GINGER PUREEIngredients
  • ORGANIC GARLIC PUREEIngredients
  • ORGANIC CILANTROIngredients
  • ORGANIC ONION POWDERIngredients
  • ORGANIC LIME JUICE CONCENTRATEIngredients
  • ORGANIC PAPRIKAIngredients
  • ORGANIC THYMEIngredients
  • ORGANIC CAYENNE PEPPERIngredients
  • ORGANIC ALLSPICEIngredients
  • ORGANIC BLACK PEEPER.Ingredients
Ingredient text

FILTERED WATER, ORGANIC BLACK BEANS, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC RED PEPPERS, ORGANIC CORN, ORGANIC TOMATO PASTE, ORGANIC BROWN RICE, ORGANIC ONIONS, CONTAINS LESS THAN 2% OF: ORGANIC POTATO STARCH, ORGANIC PINEAPPLE JUICE CONCENTRATE, SEA SALT, ORGANIC JALAPENO PEPPERS, ORGANIC GINGER PUREE, ORGANIC GARLIC PUREE, ORGANIC CILANTRO, ORGANIC ONION POWDER, ORGANIC LIME JUICE CONCENTRATE, ORGANIC PAPRIKA, ORGANIC THYME, ORGANIC CAYENNE PEPPER, ORGANIC ALLSPICE, ORGANIC BLACK PEEPER.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 245GRM · Package – Medium energy density
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71 points among 2,315 in Canned Soup

Where the calories come from 180kcal

Carbs 79%Protein 16%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy180 kcal9%
Protein2.9 g5%
Fat0.4 g1%
Carbs14.3 g4%
Sugars2.5 g2%
Fiber2.4 g10%
Calcium24 mg3%
Iron0.7 mg6%
Sodium273 mg14%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2627314
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