71 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Saturated fat.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items
- ENRICHED WHEAT FLOURIngredients
- SUNFLOWER OILIngredients
- OATSIngredients
- SUNFLOWER SEEDSIngredients
- CRACKED RYEIngredients
- RYE FLOURIngredients
- OLIVE OILIngredients
- FLAX SEEDSIngredients
- CRACKED WHEATIngredients
- WATERIngredients
- SALTIngredients
- BARLEY FLAKESIngredients
- DEXTROSEIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- BLACKSTRAP MOLASSESIngredients
- SUGARIngredients
- MILLETIngredients
- POPPY SEEDSIngredients
- ASCORBIC ACIDIngredients
- ENZYMES.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ASCORBIC ACID, FOLIC ACID, ENZYME), SUNFLOWER OIL, OATS, SUNFLOWER SEEDS, CRACKED RYE, RYE FLOUR, OLIVE OIL, FLAX SEEDS, CRACKED WHEAT, WATER, SALT, BARLEY FLAKES, DEXTROSE, WHEAT GLUTEN, YEAST, BLACKSTRAP MOLASSES, SUGAR, MILLET, POPPY SEEDS, ASCORBIC ACID, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
71 points among 4,214 in Crackers & Biscotti
Where the calories come from 393kcal
Carbs 41%Protein 8%Fat 51%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2626882