75 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Saturated fat.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.2 sugar cubes · 1.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.5g42% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
- ORGANIC WHOLE RYE AND WHEAT FLOURIngredients
- NON-GMO SUNFLOWER OILIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- ORGANIC SUGARIngredients
- CARAWAY SEEDIngredients
- SEA SALTIngredients
Ingredient text
ORGANIC WHOLE RYE AND WHEAT FLOUR, NON-GMO SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, ORGANIC SUGAR, CARAWAY SEED, SEA SALT
If you keep eating it
Source · Maker · Label
Maker and label · Infolist Corp. · USDA FoodData Central ·
Serving 28.53GRM · Package – High energy density
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75 points among 4,214 in Crackers & Biscotti
Where the calories come from 491kcal
Carbs 49%Protein 8%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2626446