Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

MARSHMALLOW CEREAL BARS

Post Consumer Brands, LLC Per 100 g · Label

39 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 28 items · 1 additives
  • RICEIngredients
  • CORN SYRUPIngredients
  • FRUCTOSEIngredients
  • SUGARIngredients
  • HYDROGENATED VEGETABLE OILIngredients
  • DEXTROSE GELATINIngredients
  • SALTIngredients
  • GLYCERINIngredients
  • WHEY POWDERIngredients
  • SOY LECITHINIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • NON FAT DRY AND WHOLE MILK SOLIDSIngredients
  • RED 40Ingredients
  • YELLOW 6Ingredients
  • YELLOW 5Ingredients
  • TURMERIC OLEORESINIngredients
  • BLUE 1Ingredients
  • BLUE 2Ingredients
  • VITAMINS AND MINERALS: NIACINAMIDEIngredients
  • REDUCED IRONIngredients
  • ZINC OXIDEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • VITAMIN A PALMITATEIngredients
  • FOLIC ACIDIngredients
  • VITAMIN D3Ingredients
  • VITAMIN B12Ingredients
Ingredient text

RICE, CORN SYRUP, FRUCTOSE, SUGAR, HYDROGENATED VEGETABLE OIL (COCONUT, PALM, AND PALM KERNEL OILS), DEXTROSE GELATIN, SALT, GLYCERIN, WHEY POWDER, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, NON FAT DRY AND WHOLE MILK SOLIDS, RED 40, YELLOW 6, YELLOW 5, TURMERIC OLEORESIN (COLOR), BLUE 1, BLUE 2, VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D3, VITAMIN B12

If you keep eating it
Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·

Serving 22GRM · Package – High energy density
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39 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 409kcal

Carbs 76%Protein 4%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy409 kcal20%
Protein4.6 g8%
Fat9.1 g17%
Carbs77.3 g24%
Sugars40.9 g41%
Fiber0 g0%
Calcium0 mg0%
Iron3.2 mg27%
Potassium45 mg1%
Sodium364 mg18%
Cholesterol0 mg0%
Saturated fatty acids6.8 g45%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2626146
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