Log

Chocolate

COCONUT DARK CHOCOLATE BAR, COCONUT

The Truth Bar LLC Per 100 g · Label

64 points among 10,839 in Chocolate

Deducted for Saturated fat·Sodium·Sugars.

64
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
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Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

100 g = 3.3 sugar cubes · 5.6 cheese slices · 1.2 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 28g112% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
  • SOLUBLE FIBERIngredients
  • COCONUTIngredients
  • ERYTHRITOLIngredients
  • TAPIOCA SYRUPIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • INULINIngredients
  • COCOA BUTTERIngredients
  • CHIA SEEDIngredients
  • EXTRA VIRGIN COCONUT OILIngredients
  • SEA SALTIngredients
  • VANILLA EXTRACTIngredients
  • STEVIA EXTRACTIngredients
  • BACILLUS COAGULANSIngredients
  • ROSEMARY EXTRACTIngredients
Ingredient text

SOLUBLE FIBER (FROM TAPIOCA STARCH), COCONUT, ERYTHRITOL, TAPIOCA SYRUP, UNSWEETENED CHOCOLATE, INULIN (PREBIOTIC FROM CHICORY), COCOA BUTTER, CHIA SEED, EXTRA VIRGIN COCONUT OIL, SEA SALT, VANILLA EXTRACT, STEVIA EXTRACT, BACILLUS COAGULANS (PROBIOTICS), ROSEMARY EXTRACT

If you keep eating it
Source · Maker · Label

Maker and label · The Truth Bar LLC · USDA FoodData Central ·

Serving 50GRM · Package – High energy density
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64 points among 10,839 in Chocolate

Where the calories come from 360kcal

Carbs 48%Protein 3%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy360 kcal18%
Protein4 g7%
Fat26 g48%
Carbs58 g18%
Sugars10 g10%
Fiber28 g112%
Calcium40 mg6%
Iron2.9 mg24%
Sodium180 mg9%
Cholesterol0 mg0%
Saturated fatty acids20 g133%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2626027
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