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Chocolate

CHOCOLATE PUFF RUGELACH, CHOCOLATE

Lestis Desserts Enterprises Inc. Per 100 g · Label

44 points among 10,839 in Chocolate

Heavily processed.

44
  • −14Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Sodium Stearoyl Lactylate
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 1 items · 3 additives
  • PUFF PASTRY DOUGHIngredients
Ingredient text

PUFF PASTRY DOUGH (ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED PALM OIL, PALM OIL, MONO- AND DIGLYCERIDES, BETA CAROTENE [COLOR]), WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL (TBHQ ADDED), SALT, WHEAT GLUTEN, DOUGH CONDITIONER (SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE), MONOCALCIUM PHOSPHATE (LEAVENING), ARTIFICIAL COLOR (YELLOW #5, YELLOW #6, RED #40); SUGAR GRANULATED; LIQUID MARBLE, CHOCOLATE (SUGAR, VEGETABLE OILS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING PALM, SOY, COTTONSEED, CORN), COCOAS (PARTIALLY PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, TBHQ (TO PRESERVE FRESHNESS)), SUGAR POWDER (PURE CANE SUGAR WITH CORNSTARCH, EGG YOLK (EGG YOLKS, SUGAR APRX. 10%), EGG WHITE (EGG WHITE, GUAR GUM); COCOA POWDER; BITTERSWEET COATING (SUGAR, HYDROGENATED VEGETABLE OILS, (MAY CONTAIN ONE OR MORE OF THE FOLLOWING PALM KERNEL, PALM, SOY), COCOA POWDERS (PARTIALLY PROCESSED WITH ALKALI), SOY LECITHIN, SALT, VANILLIN (AN ART. FLAVOR))

If you keep eating it
Source · Maker · Label

Maker and label · Lestis Desserts Enterprises Inc. · USDA FoodData Central ·

Serving 19GRM · Package – High energy density
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44 points among 10,839 in Chocolate

Where the calories come from 684kcal

Carbs 39%Protein 6%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy684 kcal34%
Protein10.5 g19%
Fat42.1 g78%
Carbs68.4 g21%
Sugars21 g21%
Fiber5.3 g21%
Calcium0 mg0%
Iron0 mg0%
Potassium263 mg8%
Sodium237 mg12%
Cholesterol26 mg9%
Saturated fatty acids10.5 g70%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2626025
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