Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

CREOLE-STYLE RED BEANS & RICE, CREOLE-STYLE RED

Target Stores Per 100 g · Label

54 points among 782 in Flavored Rice Dishes

Heavily processed.

54
  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

More to see

Not deducted 8 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.2mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Potassium 860mg25% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  4. Calcium 160mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items
  • ENRICHED LONG GRAIN PARBOILED WHITE RICEIngredients
  • DEHYDRATED RED BEANSIngredients
  • MINCED ONIONSIngredients
  • SALTIngredients
  • GREEN BELL PEPPERSIngredients
  • CELERYIngredients
  • CHICKEN BROTH POWDERIngredients
  • MINCED GARLICIngredients
  • RED BELL PEPPERSIngredients
  • SMOKED PAPRIKAIngredients
  • NATURAL SMOKE FLAVORIngredients
  • PAPRIKAIngredients
  • OREGANOIngredients
  • THYMEIngredients
  • BLACK PEPPERIngredients
  • GROUND RED PEPPERIngredients
  • TORULA YEASTIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

ENRICHED LONG GRAIN PARBOILED WHITE RICE (PARBOILED LONG GRAIN RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), DEHYDRATED RED BEANS, MINCED ONIONS, SALT, GREEN BELL PEPPERS, CELERY, CHICKEN BROTH POWDER (CHICKEN FAT, CHICKEN BROTH, ROSEMARY EXTRACT), MINCED GARLIC, RED BELL PEPPERS, SMOKED PAPRIKA, NATURAL SMOKE FLAVOR (GUM ARABIC, NATURAL FLAVOR), PAPRIKA, OREGANO, THYME, BLACK PEPPER, GROUND RED PEPPER, TORULA YEAST, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 50GRM · Package – High energy density
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54 points among 782 in Flavored Rice Dishes

Where the calories come from 380kcal

Carbs 78%Protein 16%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy380 kcal19%
Protein16 g29%
Fat3 g6%
Carbs80 g25%
Sugars4 g4%
Fiber4 g16%
Calcium160 mg23%
Iron5.2 mg43%
Potassium860 mg25%
Sodium760 mg38%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2625806
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