76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.6mg하루 권장의 38%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.2g하루 권장의 21%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
- COOKED CHICKPEASIngredients
- CHICKPEA FLOURIngredients
- ONIONIngredients
- EXPELLER PRESSED SUNFLOWER OIL AND/OR CANOLA OILIngredients
- SESAME SEEDSIngredients
- WATERIngredients
- SPICESIngredients
- SEA SALTIngredients
- BAKING SODAIngredients
- GARLICIngredients
- CREAM OF TARTARIngredients
- GARLIC POWDERIngredients
- TAHINI SAUCE .Ingredients
Ingredient text
COOKED CHICKPEAS (WATER, CHICKPEAS), CHICKPEA FLOUR, ONION, EXPELLER PRESSED SUNFLOWER OIL AND/OR CANOLA OIL, SESAME SEEDS, WATER, SPICES, SEA SALT, BAKING SODA, GARLIC, CREAM OF TARTAR, GARLIC POWDER, TAHINI SAUCE (SESAME SEEDS, WATER, LEMON JUICE CONCENTRATE, SALT, GARLIC POWDER).
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 96GRM · Package – High energy density
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76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Where the calories come from 271kcal
Carbs 36%Protein 13%Fat 51%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2625270