Log

Cheese

4% SMALL CURD REGULAR COTTAGE CHEESE

Wal-Mart Stores, Inc. Per 100 g · Label

72 points among 18,106 in Cheese

Heavily processed.

72
  • −6Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items · 2 additives
  • CULTURED PASTEURIZED GRADE A SKIM MILKIngredients
  • MILKIngredients
  • AND CREAMIngredients
  • WHEYIngredients
  • CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • CALCIUM PHOSPHATEIngredients
  • XANTHAN GUMIngredients
  • GUAR GUMIngredients
  • VITAMIN D3Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A SKIM MILK, MILK, AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, VITAMIN D3

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 118GRM · Package – Low energy density
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72 points among 18,106 in Cheese

Where the calories come from 93kcal

Carbs 21%Protein 39%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy93 kcal5%
Protein9.3 g17%
Fat4.2 g8%
Carbs5.1 g2%
Sugars3.4 g3%
Fiber0 g0%
Calcium85 mg12%
Iron0 mg0%
Sodium347 mg17%
Cholesterol21 mg7%
Saturated fatty acids2.5 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2624054
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