52 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
52
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 1 additives
- ORGANIC WHOLE WHEAT FLOURIngredients
- WATERIngredients
- ORGANIC HONEYIngredients
- ORGANIC BLUE AGAVE SYRUPIngredients
- ORGANIC EXPELLER-PRESSED HI-OLEIC SUNFLOWER OILIngredients
- SALTIngredients
- ORGANIC SESAME SEEDSIngredients
- ORGANIC POTATO FLOURIngredients
- YEASTIngredients
- ORGANIC NATURAL FLAVORIngredients
- SODIUM BICARBONATE.Ingredients
Ingredient text
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC BLUE AGAVE SYRUP, ORGANIC EXPELLER-PRESSED HI-OLEIC SUNFLOWER OIL, SALT, ORGANIC SESAME SEEDS, ORGANIC POTATO FLOUR, YEAST, ORGANIC NATURAL FLAVOR, SODIUM BICARBONATE.
If you keep eating it
Source · Maker · Label
Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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52 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 393kcal
Carbs 70%Protein 14%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2624009