Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

LANCE, CAPTAIN'S WAFERS, SANDWICH CRACKERS, FOUR CHEESE, FOUR CHEESE

Snyder's-Lance, Inc. Per 100 g · Label

27 points among 4,214 in Crackers & Biscotti

Heavily processed.

27
  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · · ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 4 additives
  • ENRICHED FLOURIngredients
  • VEGETABLE OILIngredients
  • SUGARIngredients
  • MALTODEXTRINIngredients
  • DAIRY WHEYIngredients
  • SALTIngredients
  • LEAVENINGIngredients
  • CORN SYRUPIngredients
  • CHEDDAR CHEESEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • SKIM MILKIngredients
  • BUTTERMILKIngredients
  • YEAST EXTRACTIngredients
  • MOZZARELLA CHEESEIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • PARMESAN CHEESEIngredients
  • ONION POWDERIngredients
  • ANNATTOIngredients
  • BLUE CHEESEIngredients
  • TURMERICIngredients
  • SOY LECITHIN .Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), SUGAR, MALTODEXTRIN, DAIRY WHEY, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SKIM MILK, BUTTERMILK, YEAST EXTRACT, MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, CITRIC ACID, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), ONION POWDER, ANNATTO (COLOR), BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), TURMERIC (SPICE AND COLOR), SOY LECITHIN (EMULSIFIER).

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central ·

Serving 39GRM · Package – High energy density
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27 points among 4,214 in Crackers & Biscotti

Where the calories come from 513kcal

Carbs 49%Protein 6%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy513 kcal26%
Protein7.7 g14%
Fat25.6 g47%
Carbs61.5 g19%
Sugars10.3 g10%
Fiber2.6 g10%
Calcium154 mg22%
Iron2.8 mg23%
Sodium667 mg33%
Cholesterol0 mg0%
Saturated fatty acids9 g60%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2623877
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