47 points among 3,571 in Other Deli
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 3.2 sugar cubes · 0.9 tsp salt · 1.2 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 19.4g78% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 1,060mg30% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Protein 16.1g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 1 additives
- COOKED PINTO BEANS*Ingredients
- COOKED RED BEANS*Ingredients
- COOKED BLACK BEANS*Ingredients
- ONION*Ingredients
- ENRICHED PARBOILED LONG GRAIN RICE*Ingredients
- SUGARIngredients
- SALTIngredients
- CELERY*Ingredients
- RED AND GREEN BELL PEPPERS*Ingredients
- HYDROLYZED SOY PROTEINIngredients
- GARLIC*Ingredients
- SPICESIngredients
- CHILI PEPPERIngredients
- BEEF STOCK*Ingredients
- CORN STARCHIngredients
- CHICKEN FAT*Ingredients
- CARAMEL COLORIngredients
- CITRIC ACIDIngredients
- DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
- BEEF FAT*Ingredients
- NATURAL FLAVORIngredients
- *DRIED INGREDIENTSIngredients
Ingredient text
COOKED PINTO BEANS*, COOKED RED BEANS*, COOKED BLACK BEANS*, ONION*, ENRICHED PARBOILED LONG GRAIN RICE* (RICE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), SUGAR, SALT, CELERY*, RED AND GREEN BELL PEPPERS*, HYDROLYZED SOY PROTEIN, GARLIC*, SPICES, CHILI PEPPER, BEEF STOCK*, CORN STARCH, CHICKEN FAT*, CARAMEL COLOR, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BEEF FAT*, NATURAL FLAVOR, *DRIED INGREDIENTS
If you keep eating it
Source · Maker · Label
Maker and label · B&G Foods North America, Inc. · USDA FoodData Central ·
Serving 31GRM · Package – High energy density
More
47 points among 3,571 in Other Deli
Where the calories come from 355kcal
Carbs 74%Protein 18%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2623825