Puddings & CustardsPuddings & Custards
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Puddings & Custards

CHOCOLATE REDUCED CALORIE INSTANT PUDDING & PIE FILLING, CHOCOLATE

HY-VEE Per 100 g · Label

38 points among 1,255 in Puddings & Custards

Heavily processed.

38
  • −8Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Aspartame · Acesulfame Potassium · Titanium Dioxide
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

100 g = 2.2 tsp salt · 0.9 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 4 additives
  • STARCH BLENDIngredients
  • COCOA POWDER PROCESSED WITH ALKALIIngredients
  • MALTODEXTRINIngredients
  • TETRASODIUM PYROPHOSPHATEIngredients
  • COLORED MALTODEXRINIngredients
  • DISODIUM PHOSPHATEIngredients
  • EMULSIFIERIngredients
  • CONTAINS 2% OR LESS OF SALTIngredients
  • MICROCRYSTALLINE CELLULOSEIngredients
  • TITANIUM DIOXIDEIngredients
  • XANTHAN GUMIngredients
  • ASPARTAME*Ingredients
  • ACESULFAME POTASSIUMIngredients
  • NATURAL AND ARTIFICIAL FLAVOR.Ingredients
Ingredient text

STARCH BLEND (MODIFIED TAPIOCA STARCH, MALTODEXTRIN), COCOA POWDER PROCESSED WITH ALKALI, MALTODEXTRIN, TETRASODIUM PYROPHOSPHATE, COLORED MALTODEXRIN (WITH RED 40, YELLOW 5, BLUE 1), DISODIUM PHOSPHATE, EMULSIFIER (MONO- AND DIGLYCERIDES, NONFAT DRY MILK, MODIFIED TAPIOCA STARCH), CONTAINS 2% OR LESS OF SALT, MICROCRYSTALLINE CELLULOSE, TITANIUM DIOXIDE (FOR COLOR), XANTHAN GUM, ASPARTAME* (SWEETENER), ACESULFAME POTASSIUM (SWEETENER), NATURAL AND ARTIFICIAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · HY-VEE · USDA FoodData Central ·

Serving 11GRM · Package – High energy density
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38 points among 1,255 in Puddings & Custards

Compare with the #1 in category

Where the calories come from 273kcal

Carbs 100%Protein 0%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy273 kcal14%
Protein0 g0%
Fat0 g0%
Carbs72.7 g22%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron3.3 mg27%
Sodium4,360 mg218%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2623737
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