Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

FAMILY STYLE CHEDDAR BROCCOLI RICE IN A CHEESE SAUCE, CHEDDAR BROCCOLI

Bektrom Foods, Inc Per 100 g · Label

35 points among 782 in Flavored Rice Dishes

Heavily processed.

35
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · Annatto Extract · Potassium Chloride · Sodium Caseinate · · Titanium Dioxide
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 6 additives
  • ENRICHED LONG GRAIN PARBOILED RICEIngredients
  • MALTODEXTRINIngredients
  • WHEYIngredients
  • SALTIngredients
  • CHEDDAR CHEESE*Ingredients
  • SOYBEAN OIL TO REDUCE DUSTINGIngredients
  • YEAST EXTRACTIngredients
  • ONION POWDERIngredients
  • POTASSIUM CHLORIDEIngredients
  • BROCCOLI*Ingredients
  • NATURAL FLAVORSIngredients
  • CORN SYRUP SOLIDSIngredients
  • WHOLE MILK POWDERIngredients
  • COLOR ADDEDIngredients
  • PARSLEY*Ingredients
  • SODIUM CASEINATEIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • BUTTER OILIngredients
  • CITRIC ACIDIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SODIUM PHOSPHATE.Ingredients
Ingredient text

ENRICHED LONG GRAIN PARBOILED RICE (RICE, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), MALTODEXTRIN, WHEY, SALT, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL TO REDUCE DUSTING, YEAST EXTRACT, ONION POWDER,POTASSIUM CHLORIDE, BROCCOLI*, NATURAL FLAVORS, CORN SYRUP SOLIDS, WHOLE MILK POWDER, COLOR ADDED (ANNATTO EXTRACT, TITANIUM DIOXIDE, PAPRIKA EXTRACT), PARSLEY*, SODIUM CASEINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, BUTTER OIL, CITRIC ACID, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE.

If you keep eating it
Source · Maker · Label

Maker and label · Bektrom Foods, Inc · USDA FoodData Central ·

Serving 63GRM · Package – High energy density
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35 points among 782 in Flavored Rice Dishes

Where the calories come from 365kcal

Carbs 87%Protein 9%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy365 kcal18%
Protein7.9 g14%
Fat1.6 g3%
Carbs79.4 g25%
Sugars3.2 g3%
Fiber0 g0%
Calcium32 mg5%
Iron0 mg0%
Sodium571 mg29%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2623555
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