Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

CHICKEN RICE PILAF MIX, CHICKEN

The Quaker Oats Co/golden Grain Per 100 g · Label

54 points among 782 in Flavored Rice Dishes

Heavily processed.

54
  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

100 g = 0.6 sugar cubes · 0.6 tsp salt · 1.1 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • RICEIngredients
  • WHEAT FLOURIngredients
  • DURUM WHEAT FLOURIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • SALTIngredients
  • RED BELL PEPPER*Ingredients
  • SUGARIngredients
  • ONIONSIngredients
  • PARSLEY*Ingredients
  • NATURAL FLAVORIngredients
  • GARLICIngredients
  • SOY SAUCEIngredients
  • TURMERIC .Ingredients
Ingredient text

RICE, WHEAT FLOUR, DURUM WHEAT FLOUR, AUTOLYZED YEAST EXTRACT, SALT, RED BELL PEPPER*, SUGAR, ONIONS, PARSLEY*, NATURAL FLAVOR, GARLIC, SOY SAUCE (SOYBEANS, WHEAT, SALT), TURMERIC (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Co/golden Grain · USDA FoodData Central ·

Serving 56GRM · Package – High energy density
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54 points among 782 in Flavored Rice Dishes

Compare with the #1 in category

Where the calories come from 339kcal

Carbs 88%Protein 10%Fat 2%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy339 kcal17%
Protein8.9 g16%
Fat0.9 g2%
Carbs76.8 g24%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium36 mg5%
Iron1.4 mg12%
Potassium554 mg16%
Sodium1,290 mg65%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2623275
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