Log

Other Deli

ITALIAN STYLE LOW SODIUM CHICKEN BREAST DINNER AT HOME, ITALIAN STYLE

Harris-Teeter Inc. Per 100 g · Label

46 points among 3,571 in Other Deli

Heavily processed.

46
  • 0Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Silicoaluminate · Potassium Iodide · Ferrous Gluconate ·
  3. 23 ingredients−8More than 10 costs points

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Sodium 53mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.9g하루 권장의 27%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 23 items · 4 additives
  • BONELESS SKINLESS CHICKEN BREASTIngredients
  • TOMATOESIngredients
  • RED BELL PEPPERIngredients
  • ONIONIngredients
  • SPINACHIngredients
  • BLACK OLIVES [CALIFORNIA RIPE OLIVESIngredients
  • WATERIngredients
  • SALTIngredients
  • FERROUS GLUCONATE ]Ingredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • TOMATO PASTEIngredients
  • GARLICIngredients
  • BASILIngredients
  • JALAPENO PEPPERIngredients
  • PARSLEYIngredients
  • CAPERSIngredients
  • LEMON PEELIngredients
  • THICKENERIngredients
  • BLACK PEPPERIngredients
  • IODIZED SALTIngredients
  • SODIUM SILICOALUMINATEIngredients
  • SODIUM THIOSULFATEIngredients
  • POTASSIUM IODIDE.Ingredients
Ingredient text

BONELESS SKINLESS CHICKEN BREAST, TOMATOES, RED BELL PEPPER, ONION, SPINACH, BLACK OLIVES [CALIFORNIA RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE (TO STABILIZE COLOR)], EXTRA VIRGIN OLIVE OIL, TOMATO PASTE (TOMATO PASTE, WATER, SALT, CITRIC ACID), GARLIC (GARLIC, WATER), BASIL, JALAPENO PEPPER, PARSLEY, CAPERS (CAPERS, WATER, SALT, WINE VINEGAR), LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), THICKENER (MODIFIED MAIZE STARCH, MALTODEXTRIN), BLACK PEPPER, IODIZED SALT, SODIUM SILICOALUMINATE, SODIUM THIOSULFATE, POTASSIUM IODIDE.

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 255GRM · Package – Low energy density
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46 points among 3,571 in Other Deli

Where the calories come from 86kcal

Carbs 8%Protein 65%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy86 kcal4%
Protein14.9 g27%
Fat2.8 g5%
Carbs2 g1%
Sugars0.8 g1%
Fiber0.4 g2%
Calcium8 mg1%
Iron0.3 mg2%
Sodium53 mg3%
Cholesterol37 mg12%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2623182
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