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Frozen Appetizers & Hors D'oeuvres

YANKEE TRADER SEAFOOD FISH CAKES, 2 COUNT, 6 OZ

Yankee Trader Seafood Ltd. Per 100 g · Label

35 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

35
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · Calcium Propionate · · Azodicarbonamide · ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 6 additives
  • FISH BROTHIngredients
  • COD/HADDOCKIngredients
  • POTATOESIngredients
  • BREAD CRUMBSIngredients
  • ONIONSIngredients
  • EGGSIngredients
  • POTATO FLAKESIngredients
  • SALTIngredients
  • FISH BASEIngredients
  • GARLIC/ONION GRANULARIngredients
  • PARSLEYIngredients
  • CANOLA AND/OR SOYBEAN OILIngredients
Ingredient text

FISH BROTH (COD/HADDOCK), COD/HADDOCK, POTATOES (DEXTROSE, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE, CITRIC ACID), BREAD CRUMBS (ENRICHED WHEAT FLOUR [IRON, NIACIN, THIAMIN, RIBOFLAVIN, AND FOLIC ACID], SOYBEAN OIL, DEXTROSE, CALCIUM PROPIONATE, YEAST, SALT, SESAME SEEDS, DIACETYL TARTARIC ACID, ESTERS OF MONO AND DIGLYCERIDES, DOUGH CONDITIONERS [ASCORBIC ACID, FUNGAL ENZYME, AZODICARBONAMIDE]), ONIONS, EGGS, POTATO FLAKES (POTATOES, MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SALT, FISH BASE (POLLOCK, SALT, YEAST EXTRACT, DEHYDRATED POTATOES, CORN OIL, BUTTER [CREAM, LACTIC ACID], 2% OR LESS CORN SYRUP SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, DRIED WHEY ONION POWDER, CITRIC ACID, LACTIC ACID, NATURAL FLAVORS), GARLIC/ONION GRANULAR, PARSLEY, CANOLA AND/OR SOYBEAN OIL

If you keep eating it
Source · Maker · Label

Maker and label · Yankee Trader Seafood Ltd. · USDA FoodData Central ·

Serving 85GRM · Package – Medium energy density
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35 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 129kcal

Carbs 49%Protein 26%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy129 kcal6%
Protein8.2 g15%
Fat3.5 g7%
Carbs15.3 g5%
Sugars0 g0%
Fiber1.2 g5%
Calcium24 mg3%
Iron0.9 mg7%
Sodium159 mg8%
Cholesterol53 mg18%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2622778
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