Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

CRANBERRY COCONUT ARTISAN CRISPS, CRANBERRY COCONUT

Life Balance Inc. Per 100 g · Label

48 points among 4,214 in Crackers & Biscotti

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

100 g = 10 sugar cubes · 1.4 cheese slices · 1.2 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
  • ENRICHED WHEAT FLOURIngredients
  • CANE SUGARIngredients
  • DRIED CRANBERRIESIngredients
  • BULGUR WHEATIngredients
  • COCONUTIngredients
  • ROLLED OATSIngredients
  • GREEK YOGURTIngredients
  • HONEYIngredients
  • BAKING SODAIngredients
  • HIMALAYAN PINK SALTIngredients
  • NATURAL FLAVOURIngredients
Ingredient text

ENRICHED WHEAT FLOUR, CANE SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BULGUR WHEAT, COCONUT, ROLLED OATS, GREEK YOGURT (SKIM MILK, BACTERIAL CULTURE), HONEY, BAKING SODA, HIMALAYAN PINK SALT, NATURAL FLAVOUR

If you keep eating it
Source · Maker · Label

Maker and label · Life Balance Inc. · USDA FoodData Central ·

Serving 20GRM · Package – High energy density
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48 points among 4,214 in Crackers & Biscotti

Compare with the #1 in category

Where the calories come from 350kcal

Carbs 78%Protein 10%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy350 kcal18%
Protein10 g18%
Fat5 g9%
Carbs75 g23%
Sugars30 g30%
Fiber5 g20%
Calcium0 mg0%
Iron3.6 mg30%
Sodium600 mg30%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2622712
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