66 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars.
66
- −16Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Sodium −8
100 g = 10 sugar cubes · 1.2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
- ENRICHED FLOURIngredients
- CANE SUGARIngredients
- DATESIngredients
- MILLETIngredients
- SULTANA RAISINSIngredients
- PUMPKIN SEEDSIngredients
- WALNUTSIngredients
- HONEYIngredients
- GREEK YOGURTIngredients
- BAKING SODAIngredients
- HIMALAYAN PINK SALTIngredients
- ROASTED WHEAT MALT FLOURIngredients
- FENNELIngredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, DATES (DATES, RICE OR OAT FLOUR), MILLET, SULTANA RAISINS (RAISINS, COTTONSEED OR SUNFLOWER OIL), PUMPKIN SEEDS, WALNUTS, HONEY, GREEK YOGURT (SKIM MILK, BACTERIAL CULTURE), BAKING SODA, HIMALAYAN PINK SALT, ROASTED WHEAT MALT FLOUR, FENNEL
If you keep eating it
Source · Maker · Label
Maker and label · Life Balance Inc. · USDA FoodData Central ·
Serving 20GRM · Package – High energy density
More
66 points among 4,214 in Crackers & Biscotti
Where the calories come from 350kcal
Carbs 72%Protein 10%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2622709