Puddings & CustardsPuddings & Custards
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Puddings & Custards

FRENCH CREME TAPIOCA LOW FAT PUDDING CUPS, FRENCH CREME TAPIOCA

HEALTHY CHOICE Per 100 g · Label

48 points among 1,255 in Puddings & Custards

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Sodium −3 · Trans fat −8

More to see

Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
Nutrients 13 items
  • SKIM MILK FROM CONCENTRATE [ WATERIngredients
  • CONCENTRATED SKIM MILKIngredients
  • WATERIngredients
  • SUGARIngredients
  • MODIFIED CORN STARCHIngredients
  • TAPIOCAIngredients
  • VEGETABLE OILIngredients
  • SALTIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • CREAM POWDERIngredients
  • ARTIFICIAL AND NATURAL FLAVOURSIngredients
  • CARRAGEENAN SODIUM STEAROYL-2-0LACTYLATEIngredients
  • COLOUR .Ingredients
Ingredient text

SKIM MILK FROM CONCENTRATE [ WATER, CONCENTRATED SKIM MILK, WATER, SUGAR, MODIFIED CORN STARCH, TAPIOCA, VEGETABLE OIL (PALM OIL AND/OR HYDROGENATED PALM OIL AND/OR SUNFLOWER OIL AND/OR HYDROGENATED SOYBEAN OIL), SALT, TRICALCIUM PHOSPHATE, CREAM POWDER, ARTIFICIAL AND NATURAL FLAVOURS, CARRAGEENAN SODIUM STEAROYL-2-0LACTYLATE, COLOUR (CONTAINS TARTARZINE).

If you keep eating it
Source · Maker · Label

Maker and label · HEALTHY CHOICE · USDA FoodData Central ·

Serving 99GRM · Package – Medium energy density
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48 points among 1,255 in Puddings & Custards

Where the calories come from 101kcal

Carbs 79%Protein 8%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy101 kcal5%
Protein2 g4%
Fat1.5 g3%
Carbs21.2 g7%
Sugars13.1 g13%
Fiber0 g0%
Calcium101 mg14%
Iron0 mg0%
Sodium121 mg6%
Cholesterol0 mg0%
Saturated fatty acids1 g7%
Trans fat0.5 g
Source
Source
USDA FoodData Central
Code
US-FDC-2622432
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