64 points among 4,214 in Crackers & Biscotti
Deducted for Saturated fat·Sodium·Sugars.
64
- −14Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 2.2 sugar cubes · 1.9 cheese slices · 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 1 additives
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC ENRICHED WHEAT FLOURIngredients
- ORGANIC PALM OILIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC INVERT SYRUPIngredients
- SALTIngredients
- ORGANIC WHEAT BRANIngredients
- SODIUM BICARBONATEIngredients
- ORGANIC ONION POWDERIngredients
- ORGANIC MALTED BARLEY EXTRACTIngredients
- ENZYMES.Ingredients
Ingredient text
ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC PALM OIL, ORGANIC CANE SUGAR, ORGANIC INVERT SYRUP, SALT, ORGANIC WHEAT BRAN, SODIUM BICARBONATE, ORGANIC ONION POWDER, ORGANIC MALTED BARLEY EXTRACT, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · H E Butt Grocery Company · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
More
64 points among 4,214 in Crackers & Biscotti
Where the calories come from 400kcal
Carbs 61%Protein 6%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2621378