COD DINNER FILLET TOPPED WITH A BUTTERY BREAD CRUMB CHEDDAR TOPPING, WITH TENDER BRUSSELS SPROUTS & ROASTED RED POTATOES, COD DINNER
Wakefern Food Corporation Per 100 g · Label
63 points among 3,571 in Other Deli
Heavily processed.
- −3Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −37 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 0.5 sugar cubes
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.6gWithin the limit, nothing deducted−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items
- BRUSSELS SPROUTSIngredients
- RED POTATOESIngredients
- SKINLESSIngredients
- BONELESS COD LOINIngredients
- BREADINGIngredients
- BLENDED OILIngredients
- SALTIngredients
- BLACK PEPPERIngredients
- PAPRIKA SMOKED.Ingredients
Ingredient text
BRUSSELS SPROUTS (BRUSSELS SPROUTS, BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), ONION, KOSHER SALT, BLACK PEPPER), RED POTATOES, SKINLESS, BONELESS COD LOIN (COD, SODIUM TRIPOLYPHOSPHATE), BREADING (CRACKER UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR, BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF EACH OF THE FOLLOWING: DEXTROSE, YEAST, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, AND ANNATTO (VEGETABLE COLOR), WATER, BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), PARMESAN CHEESE (PARMESAN CHEESE (MADE FROM PASTEURIZED COW'S MILK), CULTURES, SALT, ENZYMES), CORN STARCH & POWDERED CELLULOSE TO PREVENT CAKING), SALT, PARSLEY FLAKES, BLACK PEPPER, BASIL, OREGANO), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), SALT, BLACK PEPPER, PAPRIKA SMOKED.
If you keep eating it
Source · Maker · Label
Maker and label · Wakefern Food Corporation · USDA FoodData Central ·
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63 points among 3,571 in Other Deli
Where the calories come from 102kcal
Carbs 46%Protein 24%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2620775